Hi, I’m Alana Coomer, Head Coach, Fitness Competitor, and Published Author of “Now What?”
I have been competing in Bodybuilding Shows as a Bikini/Fitness Competitor since 2016. It wasn’t long before this small passion of mine became a lifestyle. Now, I am an Online Coach who aims to instil as many people as possible with the level of confidence and self-esteem that competing has allowed me to build.
Abs By Alana was established in 2018, and is an Online Coaching Service that aims to empower and educate as many people as possible to achieve a healthier, active and more sustainable lifestyle.
– ISSN Sports Nutritionist
– Certified Personal Trainer
– CPR & First Aid
– Fitness Competitor, AWNBS Fitness PRO